how to stop being jealous of others success

Are you jealous of other people’s success?

The repercussions of jealousy can be ugly, extreme and lead to self-destruction. Don't forget to count your own blessings. But, the small snapshot you’re seeing may look more glamorous than it really is—especially if you’re looking at someone’s life on social media. You can give a constructive twist to your jealousy by deceiving your negative feeling with your positive gesture; just do the opposite of what you would have done as a jealous person. You might feel vindicated in the moment, but sooner or later someone is going to come along who has a nicer car than you and is better looking.

As I’ve learned since then, if I had actually mentioned it right away, I would’ve learned something that would’ve eliminated my self-doubt right away: nearly every single founder deals with this.

That comment wasn’t the point of his story. And I’m not perfect; I still get jealous from time to time, and when I do, it hurts me and my business. Jealousy is a normal emotion that everyone experiences. It might feel weird the first couple of times that you do it. Vow to yourself to overcome your weakness. – in cash! Around a week later, I had a call with a SaaS founder who had reached far, far higher levels of success.

She also appears in the Red Bull TV show Visions of Greatness. Juliana Brienes, a doctoral student in psychology at UC Berkeley, thinks she can help.

It’s a beautiful world we have been bestowed with, let’s not fill it with jealousy and make it ugly. It took us twice as long to get to a fifth of that! And one of the speakers of the conference was a 42-year-old chick who sold her company for 1.2 Billion Dollars. —Dalai Lama.

1. Think positive. Rather than positive emotions and motivations, we get filled with jealousy, hopelessness and self-doubt; the symptoms of growth envy. But if you follow through and turn this into a habit when you see growth envy setting in, you’ll actually change the way you think. I've seen this happen countless times in my therapy office. I’m excited to get there myself. All Rights Reserved, This is a BETA experience. Focus … They started with VC funding and thus were able to spend a lot on sales and marketing, Their founders were already successful and seasoned when they started; they had already learned a lot of the lessons I still needed to learn. Some of the media outlets that have featured her advice include Today, Good Morning America, Time, Fox News, The Hallmark Channel, and Inside Edition. Or your middle to someone else’s end? And if you can't help them, at least don't hurt them. Cut yourself some slack. But by turning your growth envy into curiosity, you can become smarter, happier and more successful. A content soul is the happiest soul. A sought after speaker, she travels the world speaking to audiences about mental strength.

We never feel jealous of the people we love and care about, we feel happy and get elated with their success. When You Admire the Other Person A study published in 2012 in the journal “Motivation and Emotion” found that when you feel the other person’s success is well-deserved, your jealousy often serves to motivate you to do better.

© 2020 Forbes Media LLC. Her articles attract over 2 million readers every month.

Accept the truth that every individual is unique and your uniqueness is your strength. She didn’t deserve that raise because she doesn’t work as hard as I do.

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